The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.

Wayne Fields

Similar quotes

A good goal is like a strenuous exercise, it makes you stretch.

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

I don't count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That's what makes you a champion.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

John F. Kennedy

Our ability to tolerate frustration can be especially low when we are under time pressure or have too many things to do, a significant feature of many modern workplaces.

Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision.

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