Discover the great ideas that lie inside you by discovering the power of sleep.

Arianna Huffington

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Sleep helps you win at life.

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.

Walking: the most ancient exercise and still the best modern exercise.

Eat well and sleep well. That will feed your nervous system and your psyche. As you get older, you look how you feel.

Francesca Annis

The groundwork of all happiness is health.

If access to health care is considered a human right, who is considered human enough to have that right?

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