When you're centered, your emotions are not hijacking you.

Ray Dalio

Similar quotes

Thought is responsible for fear. Thought is responsible for pleasure.

Jiddu Krishnamurti

Sitting like a mountain let your mind rise, fly and soar.

Sogyal Rinpoche

In hard times, the goal is to change your response to what you can't control. To grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission.

Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully. It's a reminder to stop talking; watch and listen.

Take time to be quiet.

Just try, try to be right here, open, honest, straight.

;