In hard times, the goal is to change your response to what you can't control. To grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission.

Marcandangel

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If you find yourself mentally exhausted: change your environment. Unclutter your desk. Take a shower. Go for a a walk. Refresh your mental state.

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Setting goals allows you to track your progress, as well as to have a plan for your future. Without setting goals, you will face the risk of aimlessly wandering in different directions - a situation where success may become unattainable.

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Thinking too much leads to paralysis by analysis. It's important to think things through, but many use thinking as a means of avoiding action.

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