Creative people need time to just sit around and do nothing.

Austin Kleon

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Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Andrew Bernstein

When your inner commentary finally ends, your happiness can finally begin.

If you really want to be happy, you have to be present. One of the core tenets of being present is to be completely honest at all times.

Si estás deprimido, estás viviendo en el pasado. Si estás ansioso, estás viviendo en el futuro. Si estás en paz, estás viviendo en el presente.

We expand what we focus on.

We must experience the Truth in a direct, practical and real way. This is only possible in the stillness and silence of the mind; and this is achieved by means of meditation.

Samael Aun Weor

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