Health consists with temperance alone.

Alexander Pope

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

Socrates

Happiness is the highest form of health.

Dalai Lama

A calm mind makes us relaxed, improves our health and makes for happier families and communities.

14th Dalai Lama

Deep breathing is our nervous system's love language.

Dr. Lauren Fogel Mersy

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Thomas Jefferson