A calm mind makes us relaxed, improves our health and makes for happier families and communities.

14th Dalai Lama

Similar quotes

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.

Why not try to relax your troubled mind by taking a walk in the park, or going on a weekend hiking trip with family or friends and enjoy the view? It can surely do wonders for a tired mind and soul.

How to 'Self-Love': workout, eat healthy, practice virtues, defend values, seek challenges, speak truth, accept responsibility. Self-love is earned not wished.

Carlos Del Valle

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

Una mente tranquila nos hace estar relajados, mejora nuestra salud y hace que las familias y las comunidades sean más felices.

14º Dalai Lama

Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.

Cheri K. Erdman

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