Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

Paula Abdul

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Your body loves you. Your body works hard to keep you alive.

Lisa Consiglio Ryan

Beyond friendships adding to the list of improving life success and happiness, experts also assert that supportive relationships improve our odds of survival by fifty percent.

You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters.

Courtney ThorneSmith

I have chosen to be happy because it is good for my health.

Violent anger makes me physically ill.

Langston Hughes

We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.

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