Estás preocupado por qué pasaría si… Bueno, ¿y si dejaras de preocuparte?

Shannon Celebi

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Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.

One conscious breathe in and out is a meditation.

You can't stop the waves, but you can learn to surf.

Do not run from pain. Pain is here to teach you something.

Some situations are just like bad dreams, they're only unbearable while we're giving them our full attention.

Curtis Tyrone Jones

Never be afraid to sit for awhile and think.

Lorraine Hansberry

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