One conscious breathe in and out is a meditation.

Eckhart Tolle

Similar quotes

When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.

Meditation allows us to directly participate in our lives instead of living life as an afterthought.

Thinking is by far the most underrated activity. People consider it "unproductive" to sit on a bench and think. So they spend their lives doing things they never thought through. An hour of clear thinking, can yield a conclusion that changes your life.

Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves.

Learning to ignore things is one of the great paths to inner peace.

Robert J. Sawyer

Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic—this is the spiritual path.

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