Stress is a confused state. It believes that everything is an emergency.

Natalie Goldberg

Similar quotes

Stress is basically a disconnection from the earth, a forgetting of the breath.

Natalie Goldberg

Don't fight with the pillow, but lay down your head and kick every worriment out of the bed.

Edmund Vance Cooke

It is only in sorrow bad weather masters us; in joy we face the storm and defy it.

My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.

Worry less and strive to reduce your fears. Years from now, you'll shake your head at the way minor matters used to trouble you.

Therefore do not worry about tomorrow, for tomorrow will worry about its own things.

;