Position yourself to succeed by doing the other things in your life that rejuvenate you. Exhaustion affects your quality and productivity.

Jeff VanderMeer

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Health is the thing that makes you feel that now is the best time of year.

Franklin P. Adams

Man needs difficulties; they are necessary for health.

From the bitterness of disease man learns the sweetness of health.

Catalan proverb

Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.

If you don't want women to do whatever they need to do then you must provide them with food, you must provide them with shelter and their basic human rights.

When I did stims such as dribbling sand through my fingers, it calmed me down. When I stimmed, sounds that hurt my ears stopped. Most kids with autism do these repetitive behaviors because it feels good in some way. It may counteract an overwhelming sensory environment.

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