My worst days in recovery are better than the best days in relapse.

Kate Le Page

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Sometimes you can only find heaven by slowly backing away from hell.

Know that even if you feel alone, you are not alone. I, for one, am connected to you because I'm thinking of you, all of you. I'm connected to you because I too have suffered in similar ways. We have shared pain, shared hopelessness, shared loneliness.

Bipolar disorder can be a great teacher. It's a challenge, but it can set you up to be able to do almost anything else in your life.

Anxiety is the fat of the mind. Meditation is the gym.

Giovanni Dienstmann

To truly laugh, you must be able to take your pain, and play with it.

Charlie Chaplin

Addiction is an adaptation. It's not you. It's the cage you live in.

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