Sometimes you can only find heaven by slowly backing away from hell.

Carrie Fisher

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Mental health is an important topic, and should be discussed more frequently. It's not "attention seeking.

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There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal.

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