Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

Mark Halperin

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There is no cosmetic for beauty like happiness.

Lady Blessington

I learned there was no shame in imperfection because history had shown being different had the power to change perspectives and eventually the world.

Shannon L. Alder

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

There is no way out of the experience except through it, because it is not really your experience at all but the baby's. Your body is the child's instrument of birth.

You're a human being, you live once and life is wonderful, so eat the damn red velvet cupcake.

No woman can call herself free who does not control her own body.

Margaret Sanger

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