For introverts, to be alone with our thoughts is as restorative as sleeping, as nourishing as eating.

Jonathan Rauch

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Accept who you are. Unless you're a serial killer.

Ellen DeGeneres

English is my 2nd language. Autism is my first.

You can't win the war against the world if you can't win the war against your own mind.

You are not weak. People like us, we're brave. We're the ones who get up and face our worst fears every day. We keep fighting.

Trauma creates change you don't choose healing creates change you do choose.

Michele Rosenthal

Depression/anxiety requires a tremendously strong person to endure its pain. You are that person. It may not feel like it, but you are.

The Anxiety Man

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