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Workout Quotes

Put fire into your workout any you burn off worry and frustration.

Suzanne Yoculan

I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count.

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

Arnold Schwarzenegger

Running is alone time that lets my brain unspool the tangles that build up over days... I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it.

Exercise is the key not only to physical health but to peace of mind.

I tend to get pretty depressed and I have some issues with anxiety and things like that. For me, it's more psychological. Exercise is a means of expelling those demons.

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