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Mindful Quotes

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in being. Allow nature to teach you stillness.

You can't buy a calm mind, you have to earn it.

Meditation is not a means to an end. It is both the means and the end.

Jiddu Krishnamurti

Instead of indulging in 'comfort food,' indulge in comfort meditation, comfort journaling, comfort walking, comfort talking, comfort manicures, comfort reading, comfort yoga, comfort hugging.

Karen Salmansohn

Live in the moment—not just for the future moment.

Debasish Mridha

Learn to enjoy the way as much as you would enjoy when you reach the destination.

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