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Calm Quotes

Be a rainbow in someone else's cloud.

The true strength of a man is in calmness.

When I did stims such as dribbling sand through my fingers, it calmed me down. When I stimmed, sounds that hurt my ears stopped. Most kids with autism do these repetitive behaviors because it feels good in some way. It may counteract an overwhelming sensory environment.

We need only pause, breathe, and open to the experience of aliveness within us.

Train your mind to be calm in negative situations.

Kalpesh Radadiya

If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.

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