If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.

Ajahn Amaro

Similar quotes

Just slow down. Slow down your speech. Slow down your breathing. Slow down your walking. Slow down your eating. And let this slower, steadier pace perfume your mind. Just slow down.

Keep calm and keep learning.

Lailah Gifty Akita

One of the best lessons you can learn is to master how to remain calm.

Catherine Pulsifer

Outside the leaves on the trees constricted slightly; they were the deep done green of the beginning of autumn. It was a Sunday in September.

To be calm is the highest achievement of the self.

Those who act with few desires are calm, without worry or fear.

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