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Calm Quotes

Slow breathing is like an anchor in the midst of an emotional storm: the anchor won't make the storm go away, but it will hold you steady until it passes.

Tension is who you think you should be. Relaxation is who you are.

Chinese Proverb

To increase speed you must increase the amount of rest, peace, and calmness that you can maintain. That is the secret to playing fast.

Deja ir lo que ha pasado. Deja ir lo que puede venir. Deja ir lo que está sucediendo ahora. No intentes resolver nada. No trates de hacer que nada suceda. Relájate, ahora mismo, y descansa.

Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.

The measure of wisdom is how calm you are when facing any given situation.

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