Mental will is a muscle that needs exercise, just like muscles of the body.

Lynn Jennings

Similar quotes

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Thomas Jefferson

Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision.

Don't dream of winning, train for it!

What I've learned from running is that the time to push hard is when you're hurting like crazy and you want to give up. Success is often just around the corner.

Reading is to the mind what exercise is to the body.

If you only ever give 90% in training then you will only ever give 90% when it matters.

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