If the mind can cause stress, the mind can alleviate it. It's within our power to choose one thought over another, to choose optimism over pessimism.

Ernest Cadorin

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There is a point where courage becomes a symptom of mental illness.

Wayne Gerard Trotman

Without suffering and doubts, the mind will come to rest on cliches and stay there, until the spirit dies as well.

There is no need to suffer silently and there is no shame in seeking help.

Catherine Zeta Jones

The need for certainty is the greatest disease the mind faces.

There is some kind of sweet innocence in being human, in not having to be just happy or just sad, in the nature of being able to be both broken and whole, at the same time.

If you don't make order before you go to sleep, the brain tries to do it when you are asleep.

Jiddu Krishnamurti

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