Cuando estamos ansiosos, desconectados, vulnerables, solos y sintiéndonos impotentes, el alcohol, la comida, el trabajo y las interminables horas en línea se sienten como un consuelo, pero en realidad solo proyectan sus largas sombras sobre nuestras vidas.

Brené Brown

Todo este apresuramiento de un lugar a otro no te traerá ningún alivio, porque estás viajando en compañía de tus propias emociones, seguidas de tus problemas durante todo el camino.

Séneca

Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.

Joe Torre

Reality is the leading cause of stress amongst those in touch with it.

Jane Wagner

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

George Burns

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.

Arthur Somers Roche