It's a wonderful thing to be optimistic. It keeps you healthy and it keeps you resilient.

Daniel Kahneman

Similar quotes

From the bitterness of disease man learns the sweetness of health.

Catalan proverb

According to scientists, cheerful temper and a belief in a brighter future can strengthen your body and hold up the old age because optimism doesn't simply protect your nerves - moreover, it strengthens the immune system, repels bacteria and allays pain.

Your body adapts to what you eat. Your mind adapts to what you consume. Your soul adapts to what you love. What you feed yourself today is who you become tomorrow.

Look to your health; and if you have it, praise God, and value it next to a good conscience; for health is the second blessing that we mortals are capable of; a blessing that money cannot buy.

Food can be both enjoyable and nourishing.

Alyssa Ardolino

Running is about finding your inner peace, and so is a life well lived.

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