You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.

Deepak Chopra

One of the most obvious ways dogs can improve our physical and mental health is via daily walks.

Andrew Weil

Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.

Louisa May Alcott

I am confident that nobody will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself.

Nelson Mandela

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Thomas Jefferson

If you don't want women to do whatever they need to do then you must provide them with food, you must provide them with shelter and their basic human rights.

Emma Thompson