No time for your health today, no health for your time tomorrow.

Thibaut

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Gratitude leads to wellness.

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The art of medicine consists of amusing the patient while nature cures the disease.

The best of all medicines is resting and fasting.

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People work out, they stress their body, and their body gets stronger from stress.

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Be studious in your profession, and you will be learned. Be industrious and frugal, and you will be rich. Be sober and temperate, and you will be healthy. Be in general virtuous, and you will be happy.

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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

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