Be studious in your profession, and you will be learned. Be industrious and frugal, and you will be rich. Be sober and temperate, and you will be healthy. Be in general virtuous, and you will be happy.

Benjamin Franklin

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The church is the gym of the soul.

Sylvester Stallone

I had a c-section and I found it fascinating. I didn't find it a sacrifice and I didn't find it a painful experience. I found it a fascinating miracle of what a body can do.

Promise a great and total change — from poor to rich, sickness to health, misery to ecstasy — and you will have followers.

Doctors won't make you healthy. Nutritionists won't make you slim. Teachers won't make you smart. Gurus won't make you calm. Mentors won't make you rich. Trainers won't make you fit. Ultimately, you have to take responsibility. Save yourself.

It is health that is real wealth and not pieces of gold and silver.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Charles M. Schulz

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