La paz mental es esa condición en la que has aceptado lo peor.

Lin Yutang

Similar quotes

When you're feeling anxious, remember that you're still you. You are not your anxiety.

The anxiety many feel is a result of trying to live in the world their imagination created, while being forced to live in the real world.

There is so much pain in the world, and most of these people keep theirs secret, rolling through agonizing lives in invisible wheelchairs, dressed in invisible bodycasts.

If you absolutely can't stay positive, don't go negative, just cruise neutral for a while until you can get back up.

Terri Guillemets

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destructive, even when it is justified.

Running is alone time that lets my brain unspool the tangles that build up over days... I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it.

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