Tell me what you eat, and I will tell you what you are.

G.K. Chesterton

I think one of the biggest things that sleep does is help with emotional stress.

Joe Zeller

To get back my youth, I would do anything in the world, except take exercise, get up early, or be respectable.

Oscar Wilde

Position yourself to succeed by doing the other things in your life that rejuvenate you. Exhaustion affects your quality and productivity.

Jeff VanderMeer

According to scientists, cheerful temper and a belief in a brighter future can strengthen your body and hold up the old age because optimism doesn't simply protect your nerves - moreover, it strengthens the immune system, repels bacteria and allays pain.

Vanessa Angel

There is something in sickness that breaks down the pride of manhood.

Charles Dickens