Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.

Tilopa

Similar quotes

Levantémonos y estemos agradecidos, que si hoy no aprendimos mucho, al menos aprendimos un poco, y si no aprendimos un poco, al menos no enfermamos, y si enfermamos , al menos no morimos; así que seamos todos agradecidos.

We are all one - and if we don't know it, we will learn it the hard way.

Silence is sometimes the best answer.

Si no encuentras la paz en ti mismo/a, no podrás encontrarla fuera.

The main factor in meditation is to keep the mind active in its own pursuit without taking in external impressions or thinking of other matters.

Ramana Maharshi

It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.

Paramahansa Yogananda

;