It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.

Paramahansa Yogananda

Similar quotes

The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge the progress.

Ramana Maharshi

Looking deeply at life as it is in this very moment, the meditator dwells in stability and freedom.

Let it be still, and it will gradually become clear.

Necesitamos, sobre todas las cosas, reducir la velocidad y ponernos a deambular por la vida en lugar de apresurarnos.

Walk as if you are kissing the earth with your feet.

Thich Nhat Hanh

Be like water.

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