It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.

Paramahansa Yogananda

Similar quotes

Meditation is to the mind what exercise is to the body - it warms and invigorates.

Perform all work carefully, guided by compassion.

All I have is all I need and all I need is all I have in this moment.

Una mente disciplinada conduce a la felicidad y una mente indisciplinada conduce al sufrimiento.

If you have a breathing room, you have a sanctuary, a place where you can return to yourself and restore your sense of peace.

Thich Nhat Hanh

We become what we think about most of the time.

Earl Nightingale

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