To speak little is natural. Therefore a gale does not blow a whole morning nor does a downpour last a whole day.

Lao Tzu

Be a rainbow in someone else's cloud.

Maya Angelou

Embrace your suffering tenderly.

Thich Nhat Hanh

It's not a terrible thing that we feel fear when faced with the unknown. It is part of being alive, something we all share.

Pema Chödrön

The thing about meditation is that you become more and more you.

David Lynch

There is no path to happiness: happiness is the path.

Buddha