A sound mind in a sound body, is a short, but full description of a happy state in this world: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else.

John Locke

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Suffering has been stronger than all other teachings and has taught me to understand what your heart used to be. I have been bent and broken, but I hope into a better shape.

Charles Dickens

Real difficulties can be overcome; it is only the imaginary ones that are unconquerable.

Theodore N. Vail

The first requisite of success is the ability to apply your physical and mental energies to one problem without growing weary.

Thomas A. Edison

Don't be afraid to cry. It will free your mind of sorrowful thoughts.

When you're feeling anxious, remember that you're still you. You are not your anxiety.

Mental health affects every aspect of your life. It's not just this neat little issue you can put into a box.

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