Suffering has been stronger than all other teachings and has taught me to understand what your heart used to be. I have been bent and broken, but I hope into a better shape.

Charles Dickens

Similar quotes

La ansiedad no vacía el mañana de tus penas, sino que vacía el hoy de tu fuerza.

Charles Spurgeon

Don't waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living.

Only keep the things in your life that bring you mental joy, discard and let go of the rest.

Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.

Laurette Gagnon Beaulieu

The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.

Idowu Koyenikan

You got this. One day at a time. You are resilient, courageous, and capable. Be proud of yourself. It isn't easy enduring depression/anxiety.

The Anxiety Man

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