Let your story go. Allow yourself to be present with who you are right now.

Russ Kyle

Similar quotes

Frustration stems from focusing on what we don't have. The antidote is appreciating what's already here.

Deja ir lo que ha pasado. Deja ir lo que puede venir. Deja ir lo que está sucediendo ahora. No intentes resolver nada. No trates de hacer que nada suceda. Relájate, ahora mismo, y descansa.

If you feel offended about something, you haven't been meditating enough. If you feel the need to defend yourself, or justify your opinion, you haven't been meditating enough. If you can't take joy in sitting under a tree on a beautiful day, you haven't been meditating enough.

A Stoic is someone who transforms fear into prudence, pain into transformation, mistakes into initiation, and desire into undertaking.

Nassim Nicholas Taleb

An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.

Stop thinking, and end your problems.

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