All art is a kind of confession, more or less oblique. All artists, if they are to survive, are forced, at last, to tell the whole story; to vomit the anguish up.

James Baldwin

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Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision.

The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance.

Jealousy is an inner consciousness of one's own inferiority. It is a mental cancer.

The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.

Idowu Koyenikan

Parents have therapists come in their house and tell them what to do. They give their power away. Parents need to focus on healing and empowering themselves. They must shift their beliefs about autism. Once the parent knows who they are the child will respond.

Having a positive mental attitude is asking how something can be done rather than saying it can't be done.

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