Cultivate calm and stillness: let go of anxiety as a lifestyle.

Brené Brown

Similar quotes

You're worried about what-ifs. Well, what if you stopped worrying?

We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.

Nervous people tend to overreact.

You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn't make you a negative person. It makes you human.

You got this. One day at a time. You are resilient, courageous, and capable. Be proud of yourself. It isn't easy enduring depression/anxiety.

The Anxiety Man

Todo este apresuramiento de un lugar a otro no te traerá ningún alivio, porque estás viajando en compañía de tus propias emociones, seguidas de tus problemas durante todo el camino.

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