The one who had the power to calm the elements of the earth has power to calm our souls.

Elder Robert D. Hales

Science has never drummed up quite as effective a tranquilizing agent as a sunny spring day.

W. Earl Hall

I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus.

Amy Hastings

Cuanto mayor sea el nivel de calma de nuestra mente, mayor será nuestra tranquilidad, mayor será nuestra capacidad de disfrutar de una vida feliz y alegre.

Dalai Lama

If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to ­music, meditate, exercise; whatever you do, don't just stick there scowling at the problem.

Hilary Mantel

Si quieres ser sabio, aprende a interrogar razonablemente, a escuchar con atención, a responder serenamente y a callar cuando no tengas nada que decir.

Johann Kaspar Lavater