I breathe in strength and breathe out weakness, is my mantra during marathons - it calms me down and helps me focus.

Amy Hastings

Similar quotes

In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.

Alison Rose Levy

Most people have no idea how good their body is designed to feel.

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.

A healthy body is a guest chamber for the soul: a sick body is a prison.

Francis Bacon Sr

The soul is placed in the body like a rough diamond and must be polished, or the luster of it will never appear.

Don't ever let anyone bring you down, define who you are or destroy your awesomness.

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