Now, bipolar disorder, it goes on a spectrum. There's very severe conditions of it, and there are milder ones. I'm lucky enough that it's reasonably mild in my case.

Stephen Fry

Being mentally strong doesn't mean you won't feel afraid. Instead, mental strength is about feeling afraid and doing it anyway.

Amy Morin

Healing comes in waves and maybe today the wave hits the rocks. And that's ok, that's ok darling. You are still healing. You are still healing.

Ijeoma Umebinyuo

After an hour or two of being socially on, we introverts need to turn off and recharge. This isn't antisocial. It isn't a sign of depression.

Jonathan Rauch

It feels good. When you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me.

Ellen DeGeneres

Recovery from addiction requires hard work, a proper attitude and learning skills to stay sober, not drinking alcohol or using other drugs. Successful drug recovery or alcohol recovery involves changing attitudes, acquiring knowledge, and developing skills to meet the many challenges of sobriety.

Dennis Daley