Recovery from addiction requires hard work, a proper attitude and learning skills to stay sober, not drinking alcohol or using other drugs. Successful drug recovery or alcohol recovery involves changing attitudes, acquiring knowledge, and developing skills to meet the many challenges of sobriety.

Dennis Daley

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No matter how plain a woman may be, if truth and honesty are written across her face, she will be beautiful.

Eleanor Roosevelt

Overthinking evaporates when you feel connected with your body, mind, breath and the soul.

Procrastination is a self-defeating behavior pattern marker by short term benefits and long term costs.

You have to begin to tell the story of your life as you now want it to be and discontinue the tales of how it has been or of how it is.

Esther and Jerry Hicks

You must welcome change as the rule but not as your ruler.

Beauty is power, a smile is its sword.

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