Being mentally strong doesn't mean you won't feel afraid. Instead, mental strength is about feeling afraid and doing it anyway.

Amy Morin

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Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Andrew Bernstein

The priority of any addict is to anesthetize the pain of living to ease the passage of day with some purchased relief.

Alone with thoughts of what should have long been forgotten, I let myself be carried away into the silent screams of delirium.

No one would ever say that someone with a broken arm or a broken leg is less than a whole person, but people say that all the time about people with mental illness.

You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.

You are so brave and quiet, I forget you are suffering.

Ernest Hemingway

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