Each time we bring to routine activities an awareness of 'now,' we raise our vibratory frequency and cause the freshness of the moment to fall upon us.

Dr. Michael Beckwith

Similar quotes

Your brain gets too comfortable in your everyday surroundings. You need to make it uncomfortable. You need to spend some time in another land, among people that do things differently than you. Travel makes the world look new, and when the world looks new, our brains work harder.

The main thing in making art often is letting go of your expectation and your idea.

No siempre puedes controlar lo que sucede fuera. Pero siempre puedes controlar lo que sucede dentro.

Each step along the Buddha's path to happiness requires practicing mindfulness until it becomes part of your daily life.

Henepola Gunaratana

Flowers don't worry about how they're going to bloom. They just open up and turn toward the light and that makes them beautiful.

One of the best ways to reduce stress is to accept the things that you cannot control.

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