It is very important that we do not try to run away from our painful feelings. We can recognize, accept, embrace, and look deeply.

Thich Nhat Hanh

Similar quotes

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.

Letting go helps us to live in a more peaceful state of mind and helps restore our balance.

Necesitamos, sobre todas las cosas, reducir la velocidad y ponernos a deambular por la vida en lugar de apresurarnos.

Retire to the center of your being, which is calmness.

Paramahansa Yogananda

Silence is not an absence but a presence.

Anne D. LeClaire

I was trying to daydream, but my mind kept wandering.

;