Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.

Julia Child

Similar quotes

Let food be thy medicine and medicine be thy food.

When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.

Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Healthy is not something that you need to get, it's something you have already if you don't disturb it.

If you find yourself mentally exhausted: change your environment. Unclutter your desk. Take a shower. Go for a a walk. Refresh your mental state.

Life Math Money

My number one priority in life, above my happiness, above my family, above my work, is my own health. It starts with my physical health.

The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.

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