Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Healthy is not something that you need to get, it's something you have already if you don't disturb it.

Dean Ornish

Similar quotes

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Paul Dudley White

Some old-fashioned things like fresh air and sunshine are hard to beat.

Laura Ingalls Wilder

Sugar is the most addictive drug in the world. Limiting it and totally eliminating it will make your mind clear, give you more energy, and increase stamina. You'll have the drive to create a better life instead of making excuses for your shortcomings.

Ralph Napolitano

Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Healthy is not something that you need to get, it's something you have already if you don't disturb it.

Eat well, drink in moderation, and sleep sound, in these three good health abounds.

It is health that is real wealth and not pieces of gold and silver.

;