Mindfulness is living in the moment without judging it.

Debasish Mridha

Similar quotes

Los sentimientos van y vienen como nubes en un cielo ventoso. La respiración consciente es mi ancla.

Thich Nhat Hanh

It takes a huge effort to free yourself from memory.

Hurrying and delaying are alike ways of trying to resist the present.

Fear doesn't exist anywhere except in the mind.

Let go of your attachment to being right, and suddenly your mind is more open.

Think about what fears you have to let go or what beliefs you have to change or ingrain into, so that you can receive what you want and think about.

Adriana Claudia Milcov

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