Los sentimientos van y vienen como nubes en un cielo ventoso. La respiración consciente es mi ancla.

Thich Nhat Hanh

Similar quotes

We cannot be more sensitive to pleasure without being more sensitive to pain.

The person who can be happy alone is really an individual. If your happiness depends on the other, you are a slave; you are not yet free, you are in bondage.

Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.

There is no fire like passion, there is no shark like hatred, there is no snare like folly, there is no torrent like greed.

Let all-embracing thoughts for all beings be yours.

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

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