If you can sit with your pain, listen to your pain and respect your pain, in time you will move through your pain.

Bryant H. McGill

Similar quotes

PTSD occurs following a trauma that was so awful that in retrospect you don't understand how you survived. What that causes is an extreme feeling of vulnerability that you get past but that doesn't go away.

PTSD nightmares aren't always exact replays of the event. Sometimes they replay the emotions you felt during the event, such as fear, helplessness, and sadness.

Want to know how to make yourself instantly unhappy? Compare yourself with someone else.

Many so-called disorders of the mind are simply disorders of thought.

Vironika Tugaleva

On the other hand, I think cats have Asperger's. Like me, they're smart. And like me, sometimes they simply need to be left alone.

For introverts, to be alone with our thoughts is as restorative as sleeping, as nourishing as eating.

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